Welcome to GiRLiFE Workshop Collective Membership
Supplemental Resources
Mock Workshop
Nutrition {to be used for the end of EVERY workshop}
Workshop #1: Meditation
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Slides & Lesson for "Meditation" Workshop (10:07)
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Introduction Letter for "Meditation" Workshop
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Worksheet for "Meditation" Workshop
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Resource List for 'Meditation' Workshop
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Icebreaker for "Meditation" Workshop
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Meditation: Peaceful Dove
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Craft for "Meditation" Workshop: Meditation Pillow
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Play List for "Meditation" Workshop
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Buzz Words for "Meditation" Workshop
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Follow Up Letter to Meditation Workshop
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Overcoming First Time Workshop Jitters
Workshop #2: Self-Love & Self-Confidence Workshop
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Slides & Lesson for "Self-love & Self-confidence" Workshop (9:48)
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Introduction Letter to "Self-love & Self-confidence" Workshop
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Worksheet for "Self-love & Self-confidence" Workshop
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Resource List for "Self-love & Self-confidence" Workshop
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Ice Breaker for "Self-love & Self-Confidence" Workshop
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Craft For "Self-love & Self-confidence" Workshop: Love Yourself Mirror
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Play List for "Self-love & Self-confidence" Workshop
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Buzz Words for "Self-love & Self-confidence" Workshop
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Follow Up Letter to "Self-Love & Self-Confidence" Workshop
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How to rock your confidence
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Alternate names for your girls' empowerment group
Module #3: Creative Goal Setting
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Slides & Lesson for "Creative Goal Setting" Workshop (8:52)
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Introduction Letter to "Creative Goal Setting" Workshop
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Worksheet for "Creative Goal Setting" Workshop
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Resource List for "Creative Goal Setting" Workshop
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Ice Breaker for "Creative Goal Setting" Workshop
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Craft for "Creative Goal Setting" Workshop: Dream Board
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Playlist for "Creative Goal Setting" Workshop
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Buzz Words for "Creative Goal Setting" Workshop
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Follow Up Letter for "Creative Goal Setting" Workshop
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How to be the powerful leader you're here to be
Module #4: Happiness is a Choice I Make
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Slides & Lesson for "Happiness is a Choice I Make" Workshop (11:15)
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Introduction Letter to "Happiness is a choice I make" Workshop
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Worksheet for "Happiness is a Choice I Make" Workshop
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Resource List for "Happiness is a Choice I Make" Workshop
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Ice Breaker for "Happiness is a choice I Make" Workshop
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Craft for "Happiness is a Choice I Make" Workshop: "Choose Happy" Box
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Happiness Meditation
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Playlist for "Happiness is a Choice I Make" Workshop
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Buzz Words for "Happiness is a Choice I Make" Workshop
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Follow Up Letter for "Happiness is a Choice I Make" Workshop
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How to get out of your own way
Module #5: Intuition and Finding Your Voice
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Slides & Lesson for "Intuition & Finding Your Voice" Workshop (11:26)
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Introduction Letter to "Intuition & Finding Your Voice" Workshop
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Worksheet for "Intuition & Finding Your Voice" Workshop
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Resource List for "Intuition & Finding Your Voice" Workshop
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Ice Breaker for "Intuition & Finding Your Voice" Workshop
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Craft for "Intuition & Finding Your Voice Workshop": My Words of Wisdom Box
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The Voice, Poem by Shel Silverstein
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Playlist for "Intuition & Finding Your Voice" Workshop
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Buzz Words for "Intuition & Finding Your Voice" Workshop
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Follow up letter to "Intuition & Finding Your Voice" Workshop
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Meet one of our GiRLiFE Girls
Module #6: Rock Your Kindness
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Slides & Lesson for "Rock Your Kindness" Workshop (10:22)
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Introduction Letter for "Rock Your Kindness" Workshop
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Worksheet for "Rock Your Kindness" Workshop
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Resource List for "Rock Your Kindness" Workshop
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Ice Breaker for "Rock Your Kindness" Workshop
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Craft for "Rock Your Kindness" Workshop: Kindness Rocks
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Playlist for "Rock Your Kindness" Workshop
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Buzz Words for "Rock Your Kindness" Workshop
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Follow Up Letter for "Rock Your Kindness" Workshop
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How to rock your kindness now
Module #7: The Leader In Me Workshop
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Slides & Lesson for "The Leader in Me" Workshop (11:13)
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Introduction Letter to "The Leader in Me" Workshop
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Worksheet for "The Leader In Me" Workshop
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Resource List for "The Leader in Me" Workshop
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Ice Breaker for "The Leader in Me" Workshop
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Craft for "The Leader in Me" Workshop: "I lead with my heart" frame"
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Playlist For "The Leader in Me" Workshop
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Buzz Words for "The Leader in Me" Workshop
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Follow Up Letter to "The Leader in Me" Workshop
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Girls taking the lead
Module #8: "I Can Heal Myself" Workshop
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Slides & Lesson for "I Can Heal Myself" Workshop (13:04)
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Introduction Letter for "I Can Heal Myself" Workshop
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Worksheet for "I Can Heal Myself" Workshop
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Resource List for 'I Can Heal Myself" Workshop
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Icebreaker for "I Can Heal Myself" Workshop
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Craft for "I Can Heal Myself" Workshop": GiRLiFE Healing Scrub
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Play List for "I Can Heal Myself" Workshop
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Buzz Words for "I Can Heal Myself" Workshop
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Follow Up Letter to "I Can Heal Myself" Workshop
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Changing the statistics for our girls
Module #9: "I am Responsible for the World I See" Workshop
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Slides & Lesson for "I Am Responsible for the World I See" Workshop (16:39)
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Introduction Letter to "I am Responsible for the World I See" Workshop
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Worksheet for "I Am Responsible for the World I See" Workshop
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Resource List for "I am Responsible for the World I See" Workshop
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Ice Breaker for "I am Responsible for the World I See" Workshop
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Craft For "I am Responsible for the World I See" Workshop: "I Can See Clearly Now" Glasses
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Play List for "I am Responsible for the World I See" Workshop
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Buzz Words for "I am Responsible for the World I See" Workshop
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Follow Up Letter to "I am Responsible for the World I See" Workshop
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Permission to color outside the lines
Module #10: "My Mind & Body are Connected" Workshop
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Slides & Lesson for "My Mind & Body are Connected" Workshop (11:25)
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Introduction Letter to "My Mind & Body are Connected" Workshop
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Worksheet for "My Mind & Body Are Connected" Workshop
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Resource List for "My Mind & Body are Connected" Workshop
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Ice Breaker for "My Mind & Body are Connected" Workshop
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Craft for "My Mind & Body are Connected" Workshop: Mind Body Love Jar
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Playlist for "My Mind & Body are Connected" Workshop
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Buzz Words for "Creative My Mind & Body are Connected" Workshop
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Follow Up Letter for "My Mind & Body are Connected" Workshop
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Protecting your energy as you do your heart-work
Module #11: "My Words Create My World" Workshop
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Slides & Lesson for "My Words Create My World" Workshop (12:56)
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Introduction Letter for "My Words Create My World" Workshop
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Worksheet for "My Words Create My World" Workshop
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Resource List for "My Words Create My World" Workshop
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Ice Breaker for "My Words Create My World" Workshop
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Craft for "My Words Create My World" Workshop: My Words, My World" Journal
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Playlist for "My Words Create My World" Workshop
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Buzz Words for "My Words Create My World" Workshop
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Follow Up Letter for "My Words Create My World" Workshop
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Use your platform to share The #GIRLPOWER Movement
Module #12: "Becoming My Own BFF" Workshop
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Slides & Lesson for "Becoming My Own BFF" Workshop (13:14)
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Introduction Letter to "Becoming My Own BFF" Workshop
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Worksheet for "Becoming My Own BFF" Workshop
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Resource List for "Becoming My Own BFF" Workshop
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Ice Breaker for "Becoming My Own BFF" Workshop
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Craft for "Becoming My Own BFF" Workshop": Selfie Friendship Bracelets
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Playlist for "Becoming My Own BFF" Workshop
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Buzz Words for "Becoming My Own BFF" Workshop
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Follow up letter to "Becoming My Own BFF" Workshop
Module #13: "Discovering My Unique Superpowers" Workshop
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Slides & Lesson for "Discovering My Unique Superpowers" Workshop (9:53)
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Introduction Letter for "Discovering My Unique Superpowers" Workshop
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Worksheet for "Discovering My Unique Superpowers" Workshop
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Resource List for "Discovering My Unique Superpowers" Workshop
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Ice Breaker for "Discovering My Unique Superpowers" Workshop
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Craft for "Discovering My Unique Superpowers" Workshop: Superpower Capes
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Playlist for "Discovering My Unique Superpowers" Workshop
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Buzz Words for "Discovering My Unique Superpowers" Workshop
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Follow Up Letter for "Discovering My Unique Superpowers" Workshop
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How we acquire our unique superpowers
Module #14: Gratitude Workshop
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Slides & Lesson for "Gratitude" Workshop (8:20)
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Introduction Letter to "Gratitude" Workshop
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Worksheet for "Gratitude" Workshop
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Resource List for "Gratitude" Workshop
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Ice Breaker for "Gratitude" Workshop
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Craft for "Gratitude" Workshop: Gratitude Jar
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Playlist For "Gratitude" Workshop
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Buzz Words for "Gratitude" Workshop
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Follow Up Letter to "Gratitude" Workshop
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How to raise girls in a thank-you culture
**BONUS** Workshops
Become a Certified GiRLiFE Coach & take this career to the NEXT LEVEL!
